ARMONÍA DEL CUERPO CON LA MENTE

Hemos mencionado que cuando caminemos, debemos dejar fluir el tiempo haciéndolo su aliado y después de 10-15 minutos, su cuerpo y su mente estarán realizando actividades íntimamente coordinadas, con una total abstracción del tiempo. Esta forma de armonizar al cuerpo con la mente, mediante la caminata y la lectura, nos conduce a una liberación plena. No podrá distinguir si el tiempo viaja junto a usted, o si se fue también a caminar por otros senderos del mismo parque o quizás más allá, lo cierto es que, como por arte de magia, se escabulle y perderá el contacto con él.

Lo mismo sucede -y a veces hasta con mayor profundidad- al combinar el caminar con la escritura. Para mí es bastante más liberador y me permite abstraerme en mayor medida esta última combinación; las pruebas de ello son contundentes, pues por lo general yo realizo caminatas, en promedio, de 2.6 kilómetros de recorrido, pero cuando, en lugar de leer, prefiero escribir, me excedo siempre de esta distancia en un 30 a 50 por ciento de esa distancia. Desde luego, estas diferencias tienen que ver con las inclinaciones de cada persona y con el tipo de lectura seleccionada -más o menos interesante o apasionante- y con la clase de texto que se haya decidido escribir.

72 respuestas a “ARMONÍA DEL CUERPO CON LA MENTE”

  1. Can I just say what a relief to discover an individual who truly understands what they are discussing over the internet.
    You certainly understand how to bring a problem to light
    and make it important. More people must look at this and understand this side of your story.
    I was surprised you are not more popular given that you
    most certainly possess the gift.

  2. My programmer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on a number of websites for about a year and am anxious about switching to another platform.
    I have heard good things about blogengine.net. Is there a way I
    can import all my wordpress posts into it? Any kind of help would be really appreciated!

  3. Yesterday, while I was at work, my sister stole my iPad and tested to see if it can survive a forty foot
    drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views.
    I know this is completely off topic but I had to share it with someone!

  4. It’s perfect time to make some plans for the future and it is time to be
    happy. I have learn this publish and if I may just I want to recommend you few interesting things or advice.
    Maybe you can write subsequent articles relating to this article.
    I wish to learn more issues about it!

  5. I am not sure where you’re getting your information, but great topic.

    I needs to spend some time learning much more or
    understanding more. Thanks for fantastic info I was looking
    for this information for my mission.

  6. Unquestionably believe that which you said. Your favorite reason appeared to
    be on the net the simplest thing to be aware of. I say to you, I definitely get annoyed while people think about
    worries that they just don’t know about. You managed to hit the nail upon the
    top as well as defined out the whole thing without having side-effects ,
    people could take a signal. Will likely be back to
    get more. Thanks

  7. Hey there would you mind letting me know which webhost you’re using?
    I’ve loaded your blog in 3 completely different web browsers and I must
    say this blog loads a lot quicker then most. Can you recommend
    a good web hosting provider at a reasonable price? Thanks
    a lot, I appreciate it!

  8. Wonderful beat ! I wish to apprentice while you amend your
    website, how can i subscribe for a blog website? The account helped me a appropriate deal.
    I had been tiny bit acquainted of this your broadcast provided bright clear idea

  9. I believe this is one of the such a lot important info for me.

    And i am glad reading your article. But should remark on few common issues, The
    website style is wonderful, the articles is in point of fact nice : D.
    Just right activity, cheers

  10. Admiring the dedication you put into your site and in depth information you present.

    It’s great to come across a blog every once in a while that isn’t
    the same old rehashed information. Excellent read!
    I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  11. First off I want to say great blog! I had a quick question which I’d like to ask if you don’t mind.

    I was interested to know how you center yourself and clear your
    thoughts prior to writing. I’ve had a hard time clearing my mind in getting
    my thoughts out. I truly do enjoy writing but it just
    seems like the first 10 to 15 minutes are usually lost just trying
    to figure out how to begin. Any suggestions or
    tips? Appreciate it!

  12. Today, while I was at work, my cousin stole my iphone and tested to see
    if it can survive a 40 foot drop, just so she
    can be a youtube sensation. My apple ipad is now
    broken and she has 83 views. I know this is totally off topic but
    I had to share it with someone!

  13. Simply want to say your article is as astounding.

    The clarity on your submit is simply spectacular
    and i can suppose you are an expert on this subject.
    Fine together with your permission let me to seize your RSS
    feed to keep updated with imminent post. Thank you
    1,000,000 and please keep up the enjoyable work.

  14. Hey I know this is off topic but I was wondering if you knew of any
    widgets I could add to my blog that automatically tweet my newest twitter updates.

    I’ve been looking for a plug-in like this for quite some
    time and was hoping maybe you would have
    some experience with something like this. Please let me know if you run into anything.

    I truly enjoy reading your blog and I look forward to your new updates.

  15. Hi would you mind stating which blog platform you’re working with?
    I’m going to start my own blog in the near future but
    I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something
    unique. P.S Apologies for getting off-topic but I had to ask!

  16. Thanks for your marvelous posting! I really enjoyed
    reading it, you’re a great author.I will be sure to
    bookmark your blog and will come back in the future.
    I want to encourage you continue your great posts, have a nice evening!

  17. Hello I am so grateful I found your weblog, I really found you
    by error, while I was browsing on Digg for something else, Regardless
    I am here now and would just like to say many thanks for a incredible post
    and a all round enjoyable blog (I also love the theme/design), I don’t have time to look over it all
    at the minute but I have bookmarked it and also included your RSS feeds, so
    when I have time I will be back to read a great deal more, Please do keep
    up the superb work.

  18. Hi, I think your blog could be having browser compatibility issues.
    When I take a look at your site in Safari, it looks fine but when opening in Internet Explorer, it’s got some overlapping issues.
    I simply wanted to provide you with a quick heads up!

    Apart from that, fantastic blog!

  19. I truly love your site.. Pleasant colors & theme.
    Did you make this site yourself? Please reply back as I’m looking to create my own site
    and want to know where you got this from or just what the theme is called.

    Thank you!

  20. Hello there! Quick question that’s totally off topic. Do you know
    how to make your site mobile friendly? My blog looks weird
    when browsing from my iphone 4. I’m trying to find a template or plugin that might be able to correct
    this issue. If you have any recommendations, please share.
    Thanks!

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

Este sitio usa Akismet para reducir el spam. Aprende cómo se procesan los datos de tus comentarios.