The main reason that motivated me to share this method is to be able to convey the importance of reading and writing while human beings walk, because their intellectual capacity is enhanced, mental functions (thinking, imagining, creativity, memory, etc.) increase, and improve their ability to learn and process the information they have. We could assure that this generalized increase in the capacities of the human mind, is sought through the exercise that makes work areas of the brain, which in a state of rest, remain less active.
Difficult is to scientifically demonstrate these possibilities that walking leads us to better levels of our mind. However, the experience has been enough to consider it.
Mental abilities increase when we move, so it is recommended that we carry out reading and writing activities during those trips. We must experience it ourselves and obtain our own conclusions and also evaluate the results through these practices.
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