WALKING AND SEXUALITY

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SEXUALITY AND THE WALK RWD SYSTEM

The Neurovegetative System (Sympathetic, Parasympathetic and Enteric) provides efficiency to the involuntary functions of the human body, such as sexual arousal and activity, breathing, digestion, sweating, heart rate, and others, in addition that it controls and coordinates. All of them are performed without the voluntary and conscious intervention of the human being, but are executed and regulated through this peripheral nervous system. Sexual function is closely related to this Neurovegetative System and fundamentally sexual arousal is regulated by it.

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We have already commented that the WALK-RWD system is a very effective procedure to activate the brain and neurovegetative system functions. The human being, while on the move, when walking, the brain works by sending signals to the whole body to create energy (strength) and keep alert specifically through the sympathetic system (alarm preparation); signals received by the rest of the systems, organs and glands of the body, which in turn produce – as a response – biochemical substances.

When you read – or write or draw – while walking, the effects that occur are greater, because in a continuous way, the parts that affect the sense of sight constantly try to keep focused and accurate the view on what is read (written or drawn) and that is why they also send messages to the brain, which in turn helps keep your eyes fixed.

This process, stimulated by the activity of reading and walking, produces stronger impulses towards the brain system, which seeks balance – permanently – by working in other areas of the same brain, which generally, without these activities, would remain inactive , almost asleep (Future Post THE WALK-RWD SYSTEM ENCOURAGES CREATIVE THINKING. PART I)

Now, those electrical impulses that the neurovegetative system receives manage to place it in an operative harmony, in such a way that their signals directed to the different organs and glands of the body are more efficient, so that their respective functioning is better performed and at the same time they produce their corresponding biochemical substances optimally. (See writings: HARMONY OF THE BODY WITH THE MIND; ADDITIONAL BENEFITS IN THE CONDITIONING OF THE BODY AND THE MIND. Future writing LISTENING TO OUR BODY WHILE WALKING).

Thanks to the excellent and optimal function of the sexual system, the human race has been able to survive and perpetuate itself on the planet. The sexual organs are the representatives of our permanence and the best image of our existential behavior and the delightful expression of life. All sexual activities must be practiced as part of a spiritual function. The balanced functioning of sexuality is a harmony that must be achieved in a similar way to that defined in the Chinese philosophy of Yin and Yang (Future Posts ENJOYING OUR PERCUSSIVE MUSICAL WALKING; and RHYTHM, COMPASS AND CADENCE IN OUR WALKING), which are two vital impulses that are matched in life, and subject to the individual, male and female, in balance -harmonious and dynamic- with their counterpart complementary.

Because of this, it is essential to carefully attend to the sexual functionality of our body, keep it in a perfect state of health, both physical and emotional. The practice of sexual activities must take into account the seasons of the year, as we will point out in the respective post (Future writing IMPACT OF THE SEASONS OF THE YEAR ON THE WALKING), that is, we must take into account the heat, the cold, humidity and a dozen more factors that we have already discussed in previous writings. The WALK-RWD system allows us to achieve this, since it contributes and is decisive for its preventive and corrective factor in this sphere of sexuality.

Let’s discuss some outstanding aspects about the sexual organs, their respective functions, as well as the disorders and diseases that can afflict us.

When sexual arousal is achieved, the woman generates:

1. Moistening of the vagina immediately, when sexual arousal begins.

2. The vagina dilates just like the vulva.

3. The clitoris, vulvar lips and breasts increase in size.

In man it is generated:

1. Penis erection, immediately when sexual arousal begins.

2. Enlargement and hardening of the penis is generated by the blood flowing through the limb filling it through its constituent tissues.

3. The testicles increase in size.

4. Pre-seminal lubrication drops appear at the tip of the penis.

Despite these natural manifestations that are generated through sexual arousal, the human being is also prone to have certain disorders that avoid these normal responses. In a certain percentage disorders arise, both in men and women, in which these habitual behaviors are interrupted at the time that sexual arousal is achieved; the most important in women is one that prevents lubrication of the vagina; and in the man who prevents the erection of the penis. The types of emotional disorders are varied as the cause of these two abnormalities. Men and women are more susceptible to these disorders over the years, however, at any age they can arise.

It should be borne in mind that time varies, in which the excitement takes place – between the man and the woman – and does not necessarily correspond, sometimes, to a physical disorder or emotional problem.

The most common and frequent disorders are:

• Impotence

• Inability to lubricate the vagina

• Inability to achieve sexual arousal

• Sterility

• Frigidity

• Insensitivity

• Sexual disability

• Denial and rejection of some genital part

Although on the other hand, there are also two dozen diseases that attack the organs and genital areas, for which it is required to go to a specialist doctor for specific diagnosis and treatment (venereal diseases, vaginitis, prostate problems, bladder, vagina, cystitis, penis, herpes, gonococci, etc.), which therefore fall outside our scope of treatment, outside our method of application and care.

Regarding the aforementioned disorders, walking and fully implementing the WALK-RWD system is a preventive mechanism since the exercise of the walk is precisely an effective way of being in good physical and mental conditions, in addition to that -as we have explained in previous posts-, it can be corrective, because it helps us to eradicate bad habits (alcohol, smoking, obesity, etc.) and emotional discomforts (depressions, anxieties, etc.), which to a large extent could be the direct causes of these disorders , as well as indirect diseases such as obesity, phobias, addictions, headaches, anxiety, insomnia, and some personality disorders. (See writings: THE WALK-RWD SYSTEM AND THE HABITS; NEGATIVE HABITS AND HOW TO COMBAT THEM-GENERAL CASES; COMBATING SEVERAL HABITS ENEMIES WITH WALK-RWD SYSTEM-OBESITY).

We can start the practice and enjoyment of the WALK-RWD system with the assurance that it will be very favorable for our sexual feelings and performance.

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