Open your mind while walking
An interdisciplinary reflection on the act of walking as an essential vital function. Using the dog as an evolutionary mirror, the book formulates the concept of HOMETOITER (Homeostasis, Ethology, Iter) to rethink human movement as a biological, emotional, and cognitive foundation in the face of the cultural normalization of sedentary lifestyles.
A poetic and archetypal journey that invites readers to build their own “inner tower” through symbol, myth, and contemplative practice. Blending essay, spiritual diary, and creativity guide, this work proposes walking and creating as acts of revelation, offering a cartography of personal symbols inspired by Jungian imagination and the transformative power of inner retreat.