Recognize the advantages and the physical and mental benefits it produces walking is an irrefutable truth and an unavoidable and inevitable for each inhabitant increasingly sedentary twenty-first century need. Knowing the system created and recommended by Carlos Loya, like many contemporaries, for whom the twentieth century and early today, the word exercise was not in its usual programs of life-, is an open door inviting us to penetrate a new dimension not only health in both areas, but in addition to the world of artistic creation and production of ideas and aesthetic effects with a considerable increase of the cultural heritage and thus amplify the range of experiential possibilities offered by this system and nourish the human being substantively to those who practice it and makes you feel every day as a full individual.
Did you know…
Some writers resort to fiction and describe their characters projecting what they achieve in their realistic physical environment: walking, reading, etc. Surely they also read and wrote during their realistic walks.
Heidegger said: In the forest there are trails that most of the time are suddenly interrupted in the impassed thicket. They are called forest trails. All are separate, but in the same forest. It often seems as if one resembles the other. But it only seems so. Lumberjacks and forest rangers know the roads. They know what it means to be on a forest path.
About the System
The system “Walking reading, writing and drawing” based on personal experiences, by putting into practice a series of unlinked, ancestral principles, updated in our daily lives and applied to the expeditious conditions characteristic of contemporary urban societies, opens a number of possibilities revitalization and trails with parallel interests besides physical needs are connected with the deepest channels of health and vital to rebuild the human being in full power.
For more information:
Blog
WALKING WITH THE TREES.
There are 3 objectives that I proposed to achieve in this Post: 1.-To know, with the greatest precision, the potential of the plant kingdom as a whole – trees fundamentally – as a source of health and well-being. 2.-To know, as far as possible, the benefits obtained from this renewable source with respect to health …
THE WALK-RWD SYSTEM AND LIGHT. PART 1 OF 2.
A few words about what light means in our lives. Traducido al Español The main source that generates light for us is the Sun. The Sun emits several types of rays. The most important are: 1.-Ultraviolet (UV) rays. These are emitted by the sun in different wavelengths, including UVA, UVB and UVC. These rays have …
Continue reading “THE WALK-RWD SYSTEM AND LIGHT. PART 1 OF 2.”
WALKING AND STRETCHING
Stretching is a muscle stretching practice that is performed with the aim of improving flexibility and range of motion in the joints. It is based on the idea that stretching muscles on a regular basis can help keep them flexible and relieve muscle tension. Stretching is done in a controlled and sustained manner to allow …