Posted on by Carlos

PHYSICAL TESTING BEFORE STARTING

It is convenient to perform some exercises prior to the application of the system, such as balance. Several tests are recommended in this regard. Standing up, put your head back and lift both arms and hands forward, for about 20 seconds. With this, you will notice if you lose your balance. Also standing with one leg raising both arms and hands forward for about 30 seconds; resting and alternate with the other leg the same exercise.

Traducido al Español

Perform these same exercises, but with your eyes closed. If you manage to do them without losing your balance, you will be able to start your journey reading and writing. Otherwise, it is advisable to do daily walks without doing other activities at the same time, not reading, writing or drawing. One week will be enough to improve your balance. After this period, the same exercises should be performed again and observe our physical balance.

If you still can not keep the balance, you can use any type of small car in front of you, pushing it while walking and placing the chosen book or notebook on the small car.

To practice with the small car, make sure that the selected road is suitable for its circulation (displacement) and safety.

Traducido al Español

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    pgslot มากกว่า 200 เกม เว็บสล็อตออนไลน์ ยอดนิยมอันดับ หนึ่ง ฝากเงิน ผ่าน ระบบ AUTOMATIC ช่วยให้ ธุรกรรมการเงิน ของท่าน มั่นคง ปลอดภัย รวดเร็วทันใจ ภายใน
    15 วินาที ร่วมสนุกกับ SlotPg ได้อย่างไร้ขีดจำกัด สมัคร สล็อตเว็บตรงPG ตอนนี้ รับโปรโมชั่น สล็อตพีจี ต่างๆมากมาย มีโหมดpg slotdemo ให้ทุกท่าน ได้ทดลองเล่น SlotPg
    ก่อนวางเดิมพันด้วยเงินจริง เครดิตฟรี 10,000 บาท เปิดให้บริการ SLOT PG บน
    สล็อตเว็บตรงPG ตลอด 24
    ชม. ร่วมสัมผัสประสบการณ์ใหม่กับ pgslot ที่
    สล็อตเว็บใหญ่ กับทางทีมงาน
    สล็อต PG เว็บตรง
    ได้อย่างไร้ขีดจำกัด

    Reply

  1841. เพื่อนๆคนไหนที่กำลังหาเว็บเกมสล็อตที่ได้มาตราฐานสากล และไม่เคยมีประวัติการโกงเงินในปี 2021 ที่ได้เปิดให้เล่นเกมสล็อตออนไลน์ ซึ่งเป็นเว็บไซต์ที่เว็บเดียวรวมทุกค่ายสล็อต ไม่ว่าจะเป็นค่ายดังอย่างสล็อต22
    ซึ่งทางเรานั้นเป็นเว็บสล็อตที่ได้มาตราฐานสากลที่มีเกมSlotแตกง่าย ภาพเอฟเฟคอักแน่น
    เพื่อนๆจะรู้สึกสนุกเพลิดเพลินในการเล่นสล็อตตลอดเวลาในการเล่น
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    เกมและอีก 200 รูปแบบในการเล่น
    โดยเกมสล็อตออนไลน์ของเรานั้นเป็นเกมเกมสล็อตมือถือที่สามารถเล่นได้ผ่านหน้าเว็บ หรือเพื่อนๆสามารถเล่นผ่านแอพพลิเคชั่นกับเราก็ได้เรามีการสอนโหลด LIVE22พร้อมการติดตั้ง รวดเร็วทันใจลงเสร็จเล่นได้เลยเพียง 5
    นาทีเท่านั้น ซึ่งเพื่อนๆคนไหนที่สนใจเล่นสล็อตออนไลน์แตกง่ายจากทางค่ายนี้เราก็มีLIVE22 เข้าสู่ระบบหน้าเว็บ โดยทางเรานั้นรองรับทุกระบบปฎิบัติการไม่ว่าจะเป็น IOS หรือ ANDRIOND ก็สามารถเล่นได้หมด ทางเราเปิดให้บริการslot machineตลอด 24 ชั่วโมง ไม่มีวันหยุดราชการ เปิดประสบการณ์เล่นกับเราได้แล้ววันนี้ โดยทางเราเว็บเกมสล็อตมีระบบทดลองเล่นสล็อตให้เพื่อนๆได้ลองเฃล่นก่อนลงเงินเดิมพันจริง ที่มีทั้งโปรโมชั่นสล็อต ฟรีเครดิตให้เพื่อนๆได้เลือกใช้เลือกเล่นมากมาย ซึ่งทางค่ายเกมLIVE22 SLOTของเรานั้นมีระบบฝากถอนออโต้รวดเร็วทันใจภายใน15 วินาที สามารถทำธุรกรรมฝาก-ถอน อัตโนมัติที่สามารถทำรายการได้ด้วยตัวเองไม่ต้องส่งสลิปให้แอดมินอีกต่อไป รวดเร็วทันใจแน่นอน มาเปิดประสบการณ์เล่นslot machineได้ทุกวัน หรือเพื่อนๆคนไหนที่อยากติดตามข่าวสารสล็อตออนไลน์เราก็มีบทความสล็อตออนไลน์ที่มีข้อมูลดีๆมากมายไม่ว่าจะเป็นวิธีเล่นสล็อตเพื่อเพิ่มโอกาสในการได้รางวัลจากสล็อต สามารถสมัครสมาชิกเล่นสล็อตกับทางเว็บเกมสล็อตออนไลน์ พร้อมรับPromotionต่างๆมากมายตลอด 24 ชั่วโมง ทางเราค่ายเกมLIVE22ยินดีให้บริการอย่างเต็มที่
    ใส่ใจสมาชิกทุกท่านเสมือนครอบครัวแน่นอน LIVE22 เข้าสู่ระบบหน้าเว็บ

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